Carlson Gracie Jiu Jitsu New Zealand was officially founded by Jose Gomes in 2014. Carlson Gracie Jiu Jitsu is well known for its commitment to teaching high levels of Brazilian Jiu Jitsu, and training some of the best competitors and fighters around the world. Carlson Gracie Wānaka is one of four academies for Carlson Gracie New Zealand, all located in the South Island.
Our Fundamentals Course offers an introduction to Jiu Jitsu. Classes run twice a week for a 6 week period and focus on basic techniques for those with no experience in Brazilian Jiu Jitsu or who want to refine their knowledge of fundamental movements and concepts. During the course we teach self-defence skills and movements. Everyone is welcome – the course is suitable for adults of all ages and fitness.
Our Adult Gi classes suit adults of any skill level. Whether you are just beginning the sport, have completed the Fundamentals Course or are looking to take your skill to the next level, our classes help develop your skills and Jiu Jitsu techniques.
Our classes focus on breaking down the movements and more in-depth exploration of advanced techniques and movements for those who already have the basics in place.
The Adult No Gi Classes consist of multiple variations of techniques more specific to submission grappling. “No-Gi” grappling is done
without the gi – the traditional uniform. Our classes include warming up, technical instruction, and rolling and sparring. Whether you are just beginning the sport or are looking to take your skill to the next level, our classes help develop your skills and No Gi grappling techniques.
We run a popular BJJ kids programme during school terms. Our programme started in 2018 with just 6 kids of all ages and three classes per week. It has grown to ten classes per week covering three age groups starting at 6 years of age through to teens. We believe strongly in the benefits of BJJ for self-confidence, teaching respect and anti-bullying.
For teens that either train Muay Thai or are ready to train in the adult BJJ classes (or both!), our teens membership provides access to all Wānaka Martial Arts regular adult classes. Unlike the kids programs, members in the teens program have access to classes year around. Please contact us if you or your teen have questions about training in the adult classes.
Sitnarong Thai Boxing is a traditional Muay Thai Boxing club teaching genuine, authentic Muay Thai, offering Adults and Kids Muay Thai not only in Wānaka but also at our affiliated schools in Woolston and Halswell. We can help you to get fit, learn how to defend yourself, improve self esteem, confidence plus meet new people and form new friendships while you develop elite level striking skills.
Our Muay Thai classes encompass not only physical fitness and self-defense skills but also the enhancement of self-esteem, confidence, and the opportunity to forge new connections and relationships. As you embark on the journey to cultivate exceptional striking abilities, age, proficiency, or fitness level pose no barriers, as our proficient instructors ensure each session is conducted within a secure and enjoyable environment.
Moreover, for those aspiring to test themselves in the competitive arena, we provide elite level Fighter Training through the Sitnarong Fight Team.
This collective of diligent, dedicated, and disciplined individuals consistently strives for personal growth and attainment both inside and outside the ring.
Having a strong base in both Brazilian Jiu Jitsu and Muay Thai, the cornerstones of modern MMA, these sessions offer the possibility of further improvement in both striking and grappling skills. The MMA classes are well balanced and tailored to the needs of practitioners who are partaking in these sessions.
Regardless if you are a grappler who wants to improve their striking skills or a striker who wants to improve their grappling skills, or an aspiring or established MMA fighter our classes will offer you the challenge and skill level needed to improve in this popular and complex Martial Art.
For teens that either train Muay Thai or are ready to train in the adult BJJ classes (or both!), our teens membership provides access to all Wānaka Martial Arts regular adult classes. Unlike the kids programs, members in the teens program have access to classes year around. Please contact us if you or your teen have questions about training in the adult classes.